Sciatica Relief with Integrated Therapeutic Care

Sciatica Relief with Integrated Therapeutic Care

Sciatic pain is often rooted in inflammation, nerve compression, and an overactive nervous system. True relief requires calming the body first then addressing the tissue.

At Align Total Wellness, our Targeted Sciatica Relief Massage is intentionally designed to support the nervous system, muscles, and inflamed tissues through a layered therapeutic approach.

We begin with the breath.
doTERRA Breathe is used to support diaphragmatic breathing, helping shift the body into the parasympathetic nervous system, the state where healing, rest, and tissue repair can occur.
This intentional breathing helps reduce pain signaling, lower muscle guarding, and prepare the body to receive therapeutic touch.

Therapeutic modalities include:

Cryotherapy
• Helps reduce inflammation
• Calms irritated sciatic nerve pathways
• Decreases pain sensitivity

Red Light Therapy
• Supports cellular repair and circulation
• Encourages tissue healing at a deeper level
• Assists in reducing chronic inflammation

Targeted Massage Therapy
• Focuses on the low back, hips, glutes, and piriformis
• Releases tension contributing to nerve compression
• Restores mobility and comfort

Essential oil support includes:
• Deep Blue for soothing sore, overworked muscles
• Peppermint for cooling relief and increased circulation
• Copaiba to support the body’s natural inflammatory response

This integrated approach allows the body to feel safe, supported, and responsive creating space for meaningful pain relief rather than temporary masking.

Healing begins when the nervous system is calm.
From there, the body can do what it was designed to do restore and recover.